It's normal to feel sadness, anger, regret, guilt, disbelief, fear and anguish during your loss. 

Being part of a bereavement support group or service will help you navigate this time in your life. 

You choose how involved you want to be. 

Your General Practitioner / Area Health Service will have bereavement support services available for you. 

Please call Bear Cottage if you need assistance in arranging this support.